DVD Series 1-Volume 1-Foundation

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DVD Series 1-Volume 1- Foundation

Features demonstrations and combat applications of the JKD Lead Leg/Lead Hand Fighting Method, Economy of Motion Principles, JKD Jab vs. Boxing Jab, the Longest weapon to the Closest Target Concept, demonstrations of JKD simplicity, basic JKD Body Mechanics and more! (Boxes and packaging may vary from picture.) Run Time: 50-60 min